Fuck.  Yeah, I say it.  I try not to, especially now with kids; but, sometimes it just comes out.  It’s like a sneeze; at times you can feel it coming on and fight it off, hold it in; but at other times, it just sneaks right up on you and is out before you can blink. Fuck.  It is such a powerful four-letter word.  When … Continue reading Defeating the F-Bomb